Movement should be an exploration--playful and inquiry-based rather than prescribed or overly precise. It is deeply personal--yet intrinsically collaborative. Let's move together!
For me, movement both anchors and buoys the mind-body connection, building physical and mental resilience while helping process emotions. As a movement educator and Somatic Experiencing Practitioner, I hold space for deep learning and healing that lets your body be the ultimate teacher.
My sessions balance rehabilitation and fitness, leaning heavily into discovery and joy. My guidance blends keen observation and intuition with a solid grounding in anatomy and biomechanics to support you every step of the way. Bringing awareness to shifting patterns--movement and otherwise--we can create exponentially positive effects on your daily life.
I bring over 20 years of training and certification across Pilates, GYROTONIC®️ & GYROKINESIS®️ methods and functional movement. I've seen and worked with it all--spinal conditions, post injury rehab, pre + post natal, neurological issues, autoimmune challenges and more.
I look forward to collaborating with you on your longevity journey! Depending on the season, you can catch me in following locations: New York, NY; Lisbon, Portugal; Sarajevo, Bosnia-Hercegovina; Serbia and Croatia. My online offerings--both private and group class are ongoing. There is always room for you, let's connect!